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I just realised it has been two weeks since my last update.  I have to say I am pretty proud of myself the past two weeks and I am keeping up the running.

On Sunday we went out and did a 10km run, it was the first time I ever ran that distance and was shocked I was able.  I also found the last few kms easier, maybe that is normal because you are in a rhythm by that stage but I am not  really sure.  I did  have to take short walking breaks along the way.  I am pretty happy with my time:
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This did happen at the 5km mark!!ha ha just taking a break for a few minutes at the halfway point plus the weather was great 🙂
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Amanda xxx

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